The ProHealth Approach to Sports Health
Since 2015, Michael has successfully treated a variety of sports injuries at ProHealth. Sports health goes beyond treating injuries—it focuses on the overall physical and mental well-being of those who engage in regular sports activities. By maintaining a healthy lifestyle, proper diet, and regular physical activity, you can improve your performance and reduce the risk of injury. Our approach to sports health helps athletes at all levels—amateur to professional—manage injuries, recover faster, and extend their careers.
Other Pain Conditions
What is Sports Health?
Sports health encompasses more than just rehabilitation; it’s about maintaining optimal performance and preventing injury. It includes
- Physical Activity: Regular exercise to improve strength, flexibility, and endurance.
- Diet and Rest: Proper nutrition and adequate recovery are key to supporting an active lifestyle.
- Injury Prevention: Early intervention and structured rehabilitation programs help reduce the risk of injuries, allowing athletes to continue performing at their best.
At ProHealth, we believe in a holistic approach, ensuring that both the body and mind are in peak condition to perform, recover, and thrive in sports.
Our Approach to Sports Health
While treating sports-related injuries is vital, we focus on addressing the underlying causes of recurring problems. Unhealthy habits or poor biomechanics often lead to repeated injuries. If not corrected, these issues can negatively affect performance both in sports and in everyday activities.
We aim to help you achieve your full potential by identifying and correcting these imbalances, offering tailored solutions for every patient. From enhancing mobility to building strength and improving control, our goal is to help you move better, feel better, and perform better.
How We Treat Sports Health Issues
We employ a variety of advanced techniques to assess and treat sports health issues. Some of the methods we use include
Selective Functional Movement Assessment (SFMA)
A movement-based diagnostic system that allows us to identify dysfunctions and treat them with precision, improving your movement patterns for better performance and fewer injuries.
Functional Movement Screening (FMS)
A system designed for individuals who don’t currently experience pain but may still have imbalances that could lead to future injuries. This helps assess and correct movement patterns to enhance performance.
Chiropractic and Golf
We help golfers reduce the risk of injury and improve their performance with specialized chiropractic care. Michael is a certified Titleist Performance Institute (TPI) Medical Professional, allowing him to offer targeted treatments that enhance strength, flexibility, and swing mechanics.
Active Release Technique (ART)
A patented, hands-on soft tissue technique designed to locate and break up scar tissue that may result from muscle injuries, reducing pain and improving mobility.
Why Choose ProHealth Chiropractic for Sports Health?
ProHealth Chiropractic offers a comprehensive approach to sports health. With over a decade of experience, Michael and our team provide personalized care to help you recover from injuries and prevent future problems. Our aim is to empower you with the tools needed to achieve peak performance, both in sports and in daily life. Many of our patients report feeling better for months or years after treatment due to the lasting improvements made in biomechanics and movement.
