To ProHealth to be part of ‘Nourish ladies health & wellness day event’ in David Lloyd Gym, Chorley.
A full day empowering you to create your freedom with food, mind, body and fitness. A host of activities, workshops and events hosted by experienced and leading fitness and health professionals.
What to expect...
nutrition: Nutrition coaching workshop by Ashlee Winstanley Female Nutritionist. Discover how you can find your freedom with food, succeed with weight loss and your relationship with what you eat.
movement: Personal Training session for all abilities by Sarah Webster Personal Training. Focusing on how to move correctly with confidence.
yoga: A session by Tracey Oakes Soul Good Yoga focusing on relaxation, mobility and connecting with your body.
refresh: Socialise, network and connect with a mocktail, speak to our specialists and business guests.
The Health Shack
Soul Good Yoga
For more information for the event, visit Nourish Events website.